Nettle
Commonly known and valued for centuries for its excellent benefits, nettle may positively influence your body as it:
- helps remove harmful waste products from the body;
- stimulates gastric juice secretion;
- improves peristalsis;
- facilitates digestion and food assimilation;
- aids the proper functioning of the urinary system;
- helps in a diabetic diet.
Tea from nettle leaves is an excellent elixir which will help clear your body and take care of your beauty.
PREPARATION:
Take one tea bag per cup. Pour freshing boiling water over bag. Brew for 8-10 minutes.